All human beings are built the same way physiologically. Therefore, we all need each of the components of fitness to enhance the quality of our physical fitness and thereby enhance life. The importance and interdependence of the 10 components of fitness in overall performance: Each of the aforementioned components play a crucial role in our […]
Sears treadmills offer an excellent way to enjoy the benefits of fitness and exercise equipment in individuals very own home without paying a fortune. Sears treadmills can be bought for commercial or residential use. All of the Sears treadmills bought for home use come with a lifetime warranty for the electronics, motor, belt, deck, frame […]
Marcy SB-410 Crunch Board – Product Review: The compact Marcy SB-410 Crunch Board is a great choice for free weight workouts or doing crunches in tight spaces. It offers a seat pad that adjusts to flat and decline positions and oversized foam roller pads. It also provides a storage area underneath for your dumbbells. Other […]
Bowflex SelectTech 1090 Adjustable Dumbbell (Single) – Product Review: Do away with your space-consuming workout equipment and consolidate to an innovative Bowflex SelectTech 1090 adjustable dumbbell. Offering adjustable resistance from 10 pounds all the way up to 90 pounds (in 5-pound increments), the SelectTech 1090 does the work of multiple dumbbells in one, so […]